Flavonols

Flavonols is tracked and totalled like every other value, but nobody has written its reference panel — what it does, what deficiency and excess look like, its absorption and interactions, and its cited reference intakes. Until that exists there is no target to compare your intake against, and this app will not invent one.

Logged today: 13.2 mg

Reference entries live in data/nutrients.json. Adding one here lights this page up with no code change.